Home -

News Ticker

[ March 5, 2025 ] Shedding Water and Tears: The Danger of Water Depletion! Nutrition
[ February 28, 2025 ] 2025 Arnold Sports Festival Free Livestream and Schedule Links! Fit Biz
[ February 8, 2025 ] Executive Contributor For Brainz Magazine! Articles
[ January 25, 2025 ] Lissy Stalter and Functional Elements: Training For Life! Fit Biz
[ October 9, 2024 ] Nutrition Practices For Maximizing Health And Aging Optimally! Articles

Shedding Water and Tears: The Danger of Water Depletion!

A Tragedy and a Lesson: It was October of 1992 and we had all been shocked to hear about the death of a top bodybuilding pro the very night he had won a major competition. Read More
2025 Arnold Sports Festival Free Livestream and Schedule Links!

The 2025 Arnold Sports Festival is here. You can watch the prejudging and finals live from Columbus, Ohio courtesy of ESN and the Arnold Sports Festival Team. Click the links below to view the full Read More
Executive Contributor For Brainz Magazine!

I’m excited to announce that I’ve been accepted as an Executive Contributor for Brainz Magazine!!! Over the coming months, I’ll write eleven articles about fitness and health for Brainz readers to enjoy, will be featured Read More
Lissy Stalter and Functional Elements: Training For Life!

Fitness professionals are known for being passionate and motivated not only in pursuing their own fitness journey but also in helping as many people as possible have success. Even among the most dedicated fitness professionals, Read More
Nutrition Practices For Maximizing Health And Aging Optimally!

Good nutritional practices can play a significant role in promoting health and mitigating the effects of aging. As we strive to be fit we must always be aware that fitness thrives in a base of Read More
“Strength From Within” is Now Available In Print!

We are excited to announce that the Strength From Within program is now available in book format both as an e-book and in print. The original Strength From Within program was launched several years ago Read More

2025 Arnold Sports Festival Free Livestream and Schedule Links!

The 2025 Arnold Sports Festival is here. You can watch the prejudging and finals live from Columbus, Ohio courtesy of ESN and the Arnold Sports Festival Team. Click the links below to view the full Read More

Executive Contributor For Brainz Magazine!

I’m excited to announce that I’ve been accepted as an Executive Contributor for Brainz Magazine!!! Over the coming months, I’ll write eleven articles about fitness and health for Brainz readers to enjoy, will be featured Read More

Lissy Stalter and Functional Elements: Training For Life!

Fitness professionals are known for being passionate and motivated not only in pursuing their own fitness journey but also in helping as many people as possible have success. Even among the most dedicated fitness professionals, Read More