Quick Nutrition Hacks: 12 Tips For A Better Diet!
There are only two reasons a diet will work for you in terms of helping you to lose weight. One, it has you consuming fewer calories than you are burning. Two, it’s something that you Read More
Nutrition
10 Reasons Why You Haven’t Been Able To Get Fit!
Have you ever struggled to reach your fitness goals? Do you ever wonder why some people get fit when others don’t? Most people struggle with becoming fit at some point, but they eventually get things Read More
Keeping Fit and Functional in a Challenging World!
As important as living a fitness lifestyle is, it can be a challenge to pursue. The normal twists and turns of life can often cause us to put our personal fitness goals on the back Read More
Vincenzo Piazza – Making a Difference With Fitness!
One of the best things about working in the fitness industry is getting to meet so many amazing people. If you’re really lucky, you get to know someone like Vincenzo Piazza. Not only is he Read More
Introducing The 50+ Fit Club!
I am excited and pleased to introduce you to our sister site, www.50-plusclub.com, home of The 50+ Fit Club (aka, The 50-Plus Fit Club). What exactly is it? It is not a health club or Read More
Farm Fresh To You!
One of the friendliest and most enjoyable booths at the 2019 Evolution Sports Expo was hosted by Farm Fresh To You! With more and more people becoming aware of how important it is to eat Read More
The Ideal Fitness Professional and Health Practitioner Strategic Alliance Webinar!
If you’re a fitness trainer, group exercise instructor, message therapist, coach, chiropractor, or anyone who has clients/patients in the health and wellness arena, please come join us this for a special webinar presented by Kevin Read More
Our Food Supply and its Health Impact by Todd Burrier
100 years ago all food was organic. Farmers used crop rotation and planted various species of plants to protect the crops from invasive organisms as animals roamed freely eating grass. Then food became industrialized. Chemicals Read More
Ideal Fitness Partnership Presentation!
Are you a fitness professional (personal trainer, group exercise instructor, coach, massage therapist, etc) or fitness enthusiast looking for a way to help your clients and/or yourself? On Wednesday February 13th, business development and marketing Read More
The Past Becomes The Future!
Before I became the manager of Gold’s Gym I spent six years working in a health food store and I loved it! In fact, even though I was hired to work full-time at the gym, Read More