Tips For Working Out At Home!
It can be easy to forget after years of working out in modern, well-equipped gyms that our fitness success isn’t primarily based on location. For many people, working out at home was how they started Read More
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2020 Arnold Sports Festival Live Stream Links!
After a tumultuous few days including the cancellation of the Expo, the competition portion of the Arnold Sports Festival will take place this weekend as planned. There will be multiple events featured via Livestream! Start Read More
Callie Enne – Fit Like A Rockstar!!
One look at Callie Enne and there is no doubt that she has successfully followed a fitness lifestyle. What is not so easy to see is the mountain of challenges she’s had to overcome along Read More
How to Be a Vegan Athlete
Being an athlete and a vegan at the same time is not only possible but can be advantageous. There are many elite athletes who are on a plant-based diet. In fact, CNBC reports that many NFL Read More
Fitness Star Tanya Merryman Returns To The Stage!
Tanya Merryman is arguably one of the most accomplished fitness professionals ever! For a time, she was a household industry name. She hosted the popular TV show American Muscle on ESPN at a time when Read More
Amber Lynne Black And AutisticFit Society
At times, we can look upon a person or situation and have a clear, accurate view of the real picture. If they are in a good place and seem to have everything going for them, Read More
Not Everyone Gets It!
Sometimes when I could get upset I just smile. It usually happens when someone tries to get away with saying or doing something they shouldn’t. This was one of those times. It wasn’t about the Read More
Ric Drasin – A True Fitness Icon!
If you opened up the leading bodybuilding magazines of the 1970’s you would have thought that the most desirable place in the world to be was Southern California. The sun was always shinning, painting the Read More
Alex Jamal Brings IFBB Physique America to California!
The whispers and questions first started circulating at the Expo of one of bodybuilding’s biggest events about a year and a half ago. Something very significant had just taken place between the IFBB and their Read More
Getting Fit In Days, Weeks, Months, and Years!
Recently, one of my online clients asked me what she should be looking for in the mirror each day to know that she is doing everything she should be doing. After reassessing her fitness goals Read More