Tips For Trainers
As trainers we often try to maximize our time spent with clients by scheduling them in sequence and filling every available time slot. The problem is that while this may seem to be the best Read More
Articles by kevinmyles@aol.com
The Moments Onstage
There are few things more satisfying than to be appreciated for the effort it takes to accomplish a difficult task. Rewards in life can sometimes be difficult to obtain and often seem few and far Read More
9 Fitness Tips For You!
Throughout the years there are many things that I always seem to find myself saying over and over. Whether it’s in a seminar, directly to someone I’m training/coaching, or included in my book or courses, Read More
Coach April McCoy Page
One of the premier and founding Bodysport Coaches is April McCoy. As well as being a seasoned competitor and experienced trainer, April is a loving wife and mother of 3, and a grandmother of 4! Read More
Coach Janelle Gallo-Riegger
Janelle is a highly experienced competitor and trainer. She completed the Bodysport Contest Prep Coaches Course in 2014 and does personal training and contest prep both online and in person. Janelle is returning to the Read More
The Earth Is Not Flat!
Below is an excerpt from my book “The Diet That Works!” It’s a chapter I wrote to help people understand why they might be having trouble making the progress they want. It talks about Read More
Gold’s Gym Seminar This Weekend!
I enjoyed 8 years as manager of Gold’s Gym in Northern California. 3 1/2 of them were spent at the Gold’s Gym South San Jose location on Bernal Rd. and I am very pleased to Read More
Off-Season Training – Where Titles Are Won!
In most sports the term “off-season” represents a time of lowered intensity and relaxation to recover from the grind and challenges of the competition season when reaching your physical best is the number one priority. Read More
