Shedding Water and Tears: The Danger of Water Depletion!
A Tragedy and a Lesson: It was October of 1992 and we had all been shocked to hear about the death of a top bodybuilding pro the very night he had won a major competition. Read More
Terry Goodlad
The Wrong Way To Lose!
There is a right way and a wrong way to go about weight loss. One way embraces following a fitness lifestyle. It will improve your health, longevity, appearance, performance, and countless aspects of your life. Read More
This Is Elena Juan – By Terry Goodlad
A Big Beautiful World Models can be a predictable bunch. They will either show up bubbling with enthusiasm, professional and ready to do whatever is needed, or frozen with insecurities lightly battered with indifference and Read More