Back On the Horse
It can happen to anyone. Everything is going along just fine, then out of the blue you’re 12 mini-snickers bars, a half dozen cookies, or half a pizza past where you want to be. That Read More
Self Belief
Seeing The Light!
We’ve all had them. Those day when a lot more seems to go wrong than right. For some reason I’ve had several of those recently. One even left me walking 30 minutes to the gym. Read More