Introducing A Free Course On Contest Prep Coaching!
I’m very happy to announce that I have launched a FREE 6 Lesson accelerated learning course on how to be a contest prep coach called: Coaching For The Stage! This is my 4th course and 2nd Read More
metabolic burnout
The Wrong Way To Lose!
There is a right way and a wrong way to go about weight loss. One way embraces following a fitness lifestyle. It will improve your health, longevity, appearance, performance, and countless aspects of your life. Read More
Unhealthy Fitness – An Intro To The Adrenal Fatigue Article
I had seen her pictures when she first became a National Fitness Champion. She was projected by people in the know to make an immediate impact on the IFBB Pro Division. Last summer had been Read More
How To Avoid “Adrenal Fatigue”
You might have heard the term “Adrenal Fatigue”. If so, you may be confused about what it really is (or isn’t). You’re not alone. In fact, there is an ongoing debate as to whether or Read More
Introducing Two New Fitness Info Courses (One Free!)
We are very pleased to have recently launched two new fitness information courses. One is a free course on Metabolic Burnout. This is a serious problem in the fitness industry that can bring your progress Read More
Metabolic Burnout-Addressing a Dangerous Issue
Last year I was prompted to do a 5-part article on the Bodysport Forum about a condition I referred to as Metabolic Burnout. It addressed the difficulty that an increasing number of competitors were experiencing Read More