Bodysport Cyber Sale: Save 30%-60% on Courses and Training!
Right now you can get 50-60% on any of these great courses! Just click on the course name to check out full course details and sales pricing! This is our biggest sale of the year, Read More
Kevin Myles
Protein Essentials – A Compete Guide For Growth, Recovery, Fitness, And Leanness
When it comes to building a lean, healthy, and fit physique, incorporating high-protein foods into your diet is essential. Protein plays a crucial role in supporting muscle growth and recovery, making it an essential nutrient Read More
Weight Training – It’s For More Than Just Building Muscle!
Most people understand how effective regular weight training is for building bigger and stronger muscles. What many are also pleased to discover is that the benefits of weight training are a lot more far reaching. Read More
The Power of Creatine Monohydrate: Unlocking Strength and Muscle Building Potential
If you’re someone who is passionate about fitness and looking to maximize your muscle and strength gains, then you should probably consider using creatine monohydrate. As the most well-researched supplement in the fitness industry, creatine Read More
Joseph Mays Wins Inaugural SoCal PullN4You Strongman Event – By Jayson Wigney
When I set out to bring the Pulln4you charity Strongman event to South Bay Strength Company, I had the best intentions and highest hopes that I could create something amazing for the athletes and fans Read More
Should You “Backload” Your Carbs?
Carbohydrates can be a key part of your fitness diet. Of course, how many and what types you eat can affect your progress. But there is also a diet strategy based on when you eat Read More
Martial Artists, Elite Athletes, and Physiques Stars Are Ready To Put On A Show!
This Saturday, April 22, the Evo Sports Expo returns to Santa Clara, California with a bang! Gabe Scarpelli and his hard-working team are bringing an exciting multi-sports showcase of over 30 events to the Santa Read More
The Ultimate Guide to Post-Workout Skincare! – By Katie Pierce
Working out is essential to staying in shape and being healthy. However, the sweat you produce during exercise can damage your skin. Sweat is made up of salt and minerals that can irritate the skin, Read More
Is Spartan’s Deka Your Next Fitness Calling!
One event that will take place at the 2023 Evo Sports Expo which promises to be both challenging and entertaining is Deka Strong! The Spartan affiliate Deka is a zone-based functional fitness test for all levels. It Read More
The 2023 Evo Sports Expo Will Be A Celebration Of Fitness!
This April 22, the 2023 Evo Sports Expo will be held in Santa Clara, CA and it promises to be a fitness celebration! After a couple of challenging years for the entire fitness industry, it’s great Read More