The whispers and questions first started circulating at the Expo of one of bodybuilding’s biggest events about a year and a half ago. Something very significant had just taken place between the IFBB and their Read More
Recently, one of my online clients asked me what she should be looking for in the mirror each day to know that she is doing everything she should be doing. After reassessing her fitness goals Read More
One of the friendliest and most enjoyable booths at the 2019 Evolution Sports Expo was hosted by Farm Fresh To You! With more and more people becoming aware of how important it is to eat Read More
If you’ve ever attended a Sports and Fitness Expo you know why they have exploded into some of the most popular and highly attended events in the fitness industry. There is a certain celebratory feel Read More
If you’re a fitness trainer, group exercise instructor, message therapist, coach, chiropractor, or anyone who has clients/patients in the health and wellness arena, please come join us this for a special webinar presented by Kevin Read More
The 2019 Arnold Sports Festival Weekend sponsored by RedCon1 is now underway in Columbus Ohio from Feb. 28th – March 3rd. One of the world’s largest and best established sport and fitness expos is again Read More
100 years ago all food was organic. Farmers used crop rotation and planted various species of plants to protect the crops from invasive organisms as animals roamed freely eating grass. Then food became industrialized. Chemicals Read More
Are you a fitness professional (personal trainer, group exercise instructor, coach, massage therapist, etc) or fitness enthusiast looking for a way to help your clients and/or yourself? On Wednesday February 13th, business development and marketing Read More
Happy New Year to you! I hope 2019 is a fantastic and healthy chapter in your life! I am very excited to announce the launch of Strength From Within today! This is a truly unique Read More
I am very excited to announce the launch of a new, unique fitness program! The Strength From Within program is the brainchild of my longtime fitness associate April Van Hoose and I am pleased to Read More
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