February 2025 -

News Ticker

[ March 5, 2025 ] Shedding Water and Tears: The Danger of Water Depletion! Nutrition
[ February 28, 2025 ] 2025 Arnold Sports Festival Free Livestream and Schedule Links! Fit Biz
[ February 8, 2025 ] Executive Contributor For Brainz Magazine! Articles
[ January 25, 2025 ] Lissy Stalter and Functional Elements: Training For Life! Fit Biz
[ October 9, 2024 ] Nutrition Practices For Maximizing Health And Aging Optimally! Articles

2025 Arnold Sports Festival Free Livestream and Schedule Links!

The 2025 Arnold Sports Festival is here. You can watch the prejudging and finals live from Columbus, Ohio courtesy of ESN and the Arnold Sports Festival Team. Click the links below to view the full Read More

Executive Contributor For Brainz Magazine!

I’m excited to announce that I’ve been accepted as an Executive Contributor for Brainz Magazine!!! Over the coming months, I’ll write eleven articles about fitness and health for Brainz readers to enjoy, will be featured Read More