Shedding Water and Tears: The Danger of Water Depletion!
A Tragedy and a Lesson: It was October of 1992 and we had all been shocked to hear about the death of a top bodybuilding pro the very night he had won a major competition. Read More
2025
2025 Arnold Sports Festival Free Livestream and Schedule Links!
The 2025 Arnold Sports Festival is here. You can watch the prejudging and finals live from Columbus, Ohio courtesy of ESN and the Arnold Sports Festival Team. Click the links below to view the full Read More
Executive Contributor For Brainz Magazine!
I’m excited to announce that I’ve been accepted as an Executive Contributor for Brainz Magazine!!! Over the coming months, I’ll write eleven articles about fitness and health for Brainz readers to enjoy, will be featured Read More
Lissy Stalter and Functional Elements: Training For Life!
Fitness professionals are known for being passionate and motivated not only in pursuing their own fitness journey but also in helping as many people as possible have success. Even among the most dedicated fitness professionals, Read More