It’s Here – Strength From Within!
I am very excited to announce the launch of a new, unique fitness program! The Strength From Within program is the brainchild of my longtime fitness associate April Van Hoose and I am pleased to Read More
December 2018
The Unfair Advantage
For some people, fitness has always been an uphill climb. They struggle to find a way to make it work for them. Whether it’s time, energy, motivation, or results, there always seems to be something Read More